let me censor myself!! It was terrible today...I set out for 5k distance, the weather was gorgeous I managed to do 100 crunches, 50 bicep curls, 30 oblique crunches, 30 reverse crunches, and 30 tricep dips... I was totally feeling awesome I was just waiting for hubby to get home so I could hop on my run...
my legs have felt a little sore to the touch today, like when little missy elbowed me on accident I thought I would jump through the roof, but other than that I did not have pain with every step or anything.
From first stride again, pain was there, I tried to push through thinking it would ease in a minute or two....this time it just got worse with every step, it was horrible by .5 I was almost in tears, I just stopped for fear of getting to far from the house and not being able to get back and also afraid of making whatever is wrong much much worse! I don't know what is going on but it is really painful...
I am excited that I was able to do some strength training today, my body needs it! I am going to rest again tomorrow and try to give running ago on Friday...I will cross my fingers...and pray to the running gods...please be nice to me I have finally found something I love to do, but I do not like pain :(, :( ,:(
So sorry about your leg pain! Make you sure are icing it really well. Hope you feel better quickly!
ReplyDeleteSorry about your pain but yeah for nice weather! AND you actually worked out :)
ReplyDeleteI think it is def worth going to get it checked out if it doesn't feel better in the next few days. Rest, Ice, Compression, Elevation!! Praying you recover fast!!
ReplyDeleteBleepin' legs...
ReplyDeletesorry to hear about the leg aches! hopefully they are just muscular? :-/
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