Alright.......I finally did it!!! I have been saying for weeks my goal was to get a 30 minute 5k before I moved on to 10k!
I decided a time of 30:59 or less would make me happy (right that is the way Boston does it with the :59) So I am here to say I ca officially move on!
This morning's 5k was 30:21 ....and I still kicking myself for walking through the water stop! There were two killer hills at the end...seriously with less then half a mile to go the hills were daunting! I kicked it up the first one and crawled/rolled up the second, but when I rounded the corner with .2 to go and say the clock at 28:45 I knew I had a minute to sprint!!
I did it I did it...
Thank you for my birthday present running gods and legs.....I can say I am pretty happy!
More at a later time I got to get a shower!!
Happy Sunday looking forward to race reports!
Awesome Job Erica! Congrats on the PR!
ReplyDeleteGreat job!!! Congrats on the new PR.
ReplyDeleteCongrats and that was with a couple of hills! Good luck with the 10K training.
ReplyDeleteCongrats on a great 5K and on your PR!
ReplyDeletewahoo!! congrats on the accomplishment! I cannot wait to hear about your future 10ks!! Great job!!!
ReplyDeleteWoohooo congratulations!!
ReplyDeleteThat's awesome- congrats on hitting your goal :)!!
ReplyDeleteWoo hoo! I'll put that 10K on the schedule now shall I?
ReplyDeleteCongratulations! You set yourself a goal and you did it. You should be proud of yourself.
ReplyDeleteCongratulations on doing it!!!! Now you can do ANYTHING! Enjoy the moment.
ReplyDeleteCongrats! Great job on your new PR!!!
ReplyDeleteCongrats on your PR!!!! You were also the lucky winner of my Laken & Lila Giveaway. Just send me an e-mail with your info and I'll get you hooked up. HAPPY BIRTHDAY!!!!!
ReplyDeleteCongratulations on the PR!!
ReplyDelete