Dog days............ bullet style

-It was hellishly hot this weekend!!! Well, it was Hot but the with the humidity it was ridiculous! and I actually love heat! I am not complaining simply stating it was a very toasty weekend!

-I got out for a Friday evening Run.....it was 86 whne I headed out and my stupid Garmin was given me shit...I nearly tossed it in the lake....lately my Garmin(s) both for my wrist and my car have been given me trouble! Anyhow my goal pace was 9:30 I was going a quick two or three....I made it two and a half at about a 10:15 pace...I was dripping buckets and drank through my hand held.....I felt like a real runner when I hollered to a bunch of teens ahead blocking the sidewalk....."RUNNER ON YOU LEFT" they slowly moved...ding bats!

-Saturday found us working on the deck and playing in the backyard!! I dumbly decided that I was in my own backyard and playing with my kids, I could totally rock out a bikini....so I did I pulled out one of those cute ones that I have not worn since I was well "cute" and say like 21 pre-kids....I was having a good ole' time playing water guns with my cuties...when our neighbor popped in our backyard to talk to handsome! DAMN! I hid behind a tree pretending like I was hiding from my kids...I will never do it again...I totally have to run more! yikes! poor guy will probably never walk in our backyard again!

-Sunday was just a family fun day...we shopped went to the pool cleaned the house together and then sat on our beautiful deck and drank beer...yes I drank beer....as if the mommy tummy was not enough I now am adding the beer belly! Sigghhhh it was delightful weekend!

-I skipped tri-training or any "training" this weekend, I ate crap all weekend and did not give a hoot! I am ok with that today, I will run and swim and go to a birthday party and to Virginia!

-Major Kuddos to all you racers this weekend!!! It was Hot hot hot......have I mentioned yet that it was Hot?

Anyhow off to wrangle my dear hoodlums....Have a great week!

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